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Business Growth, FriDate Podcast Episodes, Lifestyle Design, Manifestation

514: Manifesting Your Dream Life Through Intention and Inspired Action

Imagine a life of automated abundance – yeah, that’s what we’re talking about! We’ve got a game plan to invest the next year or two into automation strategies that promise…

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September 8, 2023
Adult Mindset, Business Growth, FriDate Podcast Episodes

513: Focusing Your Vision as an Entrepreneur

Today, we’re diving deep into a topic that hits close to home for many entrepreneurs – it’s all about entrepreneurial ADD, also known as the infamous shiny object syndrome. If…

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September 1, 2023
Adult Mindset, FriDate Podcast Episodes, Manifestation

512: How To Find Your Way Amidst Middle-Age Malaise

We’re about to take you on a journey that’s both insightful and downright entertaining. In this episode, we’re diving deep into a topic that many of us can relate to:…

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August 25, 2023
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  • Adult Mindset,  Lifestyle Design,  Manifestation

    519: Embracing Your Dreams and Overcoming Obstacles

    October 13, 2023 /

    Today, we’ve got an episode filled with laughter, inspiration, and practical advice for you. First up, we walk you through our journey of moving to Italy, covering our decision-making process and both the psychological and logistical aspects of our move from Atlanta, GA. We discuss Rob’s recent TikTok fame and the importance of self-awareness when making significant life changes, all while sharing personal growth experiences from our travels. Next, we explore the power of manifesting dreams and overcoming limiting beliefs and we encourage you to pay attention to your desires and work towards making them a reality. We’ve built our business and life through clarity and vision. It’s so important…

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    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023
  • FriDate Podcast Episodes,  Lifestyle Design,  Manifestation

    518: Prioritizing Happiness and Success

    October 6, 2023 /

    Today, we’ve got an inspiring and insightful conversation lined up for you, touching on everything from relationships and parenting to designing a fulfilling life. Rob kicks things off with a thought-provoking idea: Are we too focused on long-term goals at the expense of short-term happiness? Money often drives our decisions but it’s so important to live intentionally, especially as we get older and need to bridge those gaps between our careers and personal lives. Ever feel like you’re trying to have it all but getting nowhere fast? While we often try to have it all, we can’t. However, we can have those things that are most important to us, if…

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    514: Manifesting Your Dream Life Through Intention and Inspired Action

    September 8, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design

    517: Social Media, Privacy, and Family: Navigating the Complexities of the Digital Age

    September 29, 2023 /

    Today’s episode is a journey through muses, Italian bathrooms, social media invisibility, creative validation, and navigating the intricacies of semi-fame and privacy. Kicking things off, we dive into the captivating concept of muses in art and literature, sparking a thought-provoking conversation about the term “muse” and its historical connotations. Transitioning to the digital age, when Rob’s TikTok fame brought unexpected recognition, Kim realized that she was manifesting her desire for more invisibility. We discuss the balance between privacy and running a thriving online business, drawing from our personal experiences. But that’s not all, validation and creative expression take center stage as Rob delves into the importance of validation and its…

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    The Most Effective New Years Ritual

    January 1, 2023

    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023
  • Business Growth,  Lifestyle Design,  Relationships & Marriage

    516: How to Be Authentic Online in the Age of Hate Bots and Cancel Culture

    September 22, 2023 /

    Today we have an eye-opening conversation about the ever-evolving world of social media and its impact on our lives. We kicked things off with a discussion about our passion for Italy and how it inspired us to create content that truly resonates with our ideal audience. Recently social media has transformed into a platform for influencers and educators with curated content but the tides are turning! The key to success and building an audience that sticks around is being true to yourself; let your personality shine through! However, as we all know, with great exposure comes great responsibility. We dive into the darker side of social media: the keyboard warriors,…

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    It was Enough for James Corden

    April 29, 2023

    What’s your biggest flex?

    May 11, 2023

    514: Manifesting Your Dream Life Through Intention and Inspired Action

    September 8, 2023
  • FriDate Podcast Episodes

    515: Blue Zone Secrets: Your Roadmap to Lifelong Health

    September 15, 2023 /

    Today, we’re diving into the fascinating world of blue zones, sharing our recent experiences, and what we’ve learned along the way! Because of the differences we’ve noticed in food quality from the US to Europe and a recent realization about Rob’s cholesterol, we’ve been thinking about the importance of being intentional about how we live. We tend to take inspiration from the blue zones of the world, and today we’re going to share how! Both Greece and Italy boast their own blue zones with life expectancies way higher than in the United States. We’ll explore what makes these regions so special and how we can apply their secrets to our…

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    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023
  • Business Growth,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation

    514: Manifesting Your Dream Life Through Intention and Inspired Action

    September 8, 2023 /

    Imagine a life of automated abundance – yeah, that’s what we’re talking about! We’ve got a game plan to invest the next year or two into automation strategies that promise to generate passive income. And let me tell you, it’s a journey worth joining because who wouldn’t want to live in a world of infinite possibilities, right? We’re sharing our inspired action list! It’s all about taking actions that align with your gut feelings and inspirations, leading you toward your goals. Our chat gets real when we start chatting about the nitty-gritty of manifestation, breaking down the difference between inspired action and just having intentions. We’re also zooming in on…

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    It was Enough for James Corden

    April 29, 2023

    The Sweet Spot between Business Success & a Great Life

    March 18, 2023
  • Adult Mindset,  Business Growth,  FriDate Podcast Episodes

    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023 /

    Today, we’re diving deep into a topic that hits close to home for many entrepreneurs – it’s all about entrepreneurial ADD, also known as the infamous shiny object syndrome. If you’ve ever found yourself brimming with ideas but struggling to stay on track, you are not alone! We’ve been there and we have the tools to help you get on track and stay there. We’ll dish out some honest insights about how our love for brainstorming new ideas has sometimes led us down rabbit holes, and how we’ve learned to channel that energy more effectively. Now, let’s talk about getting laser-focused on your vision. It’s easier said than done, right?…

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    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Manifestation

    512: How To Find Your Way Amidst Middle-Age Malaise

    August 25, 2023 /

    We’re about to take you on a journey that’s both insightful and downright entertaining. In this episode, we’re diving deep into a topic that many of us can relate to: the infamous middle-age malaise. Yep, that stage of life when you’re navigating through a sea of uncertainties, surprises, and some good ol’ self-discovery. We’re diving into the nitty-gritty of coaching applications for men aged 45 to 55 who find themselves in a whirlwind. If you’ve ever wondered about the importance of having a vision for your health, well, you’re in for a treat. We’re sharing how envisioning your future can transform not only how you feel but also how you…

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    The Most Effective New Years Ritual

    January 1, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design

    510: Finding Purpose with Dr. John Demartini: A Guide to Discovering Your Core Values

    August 11, 2023 /

    Get ready to explore the intriguing question: “How do you define your highest values?” Understanding your highest values is crucial for personal growth and decision-making. I’m sitting down with Dr. John Demartini, a recognized expert in the field, to dive deep into this topic. We’ll share practical strategies and real-life stories to help you realize your values. Discover the power of introspection and self-reflection as essential tools to unlock your values. By delving into the profound impact of values on relationships, careers, and overall fulfillment, you’ll better understand why defining your highest values is so important in your life. This newfound self-awareness can truly shape the trajectory of your life,…

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    The Most Effective New Years Ritual

    January 1, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation,  Relationships & Marriage

    509: Redefining the Meaning of Growing Older by Living Fully and Aging Gracefully

    August 4, 2023 /

    Break free from the societal norms of age-related limitations and embrace the idea that you can pursue your dreams and passions at any stage. We refuse to accept the notion that living longer equates to living less. Age should never be a barrier to living a fulfilling and purposeful life. Instead, we embody a vitality mindset, seizing each day with passion and zest. We want to inspire you to make the most of the extra years you’ve been blessed with, breaking free from self-imposed limitations and societal expectations. Confront the urge to give up or lose motivation and equip yourself with powerful strategies to combat these challenges head-on. We share…

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    The Most Effective New Years Ritual

    January 1, 2023
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Watch Rob & Kim on YouTube

https://youtu.be/htTWQTubOW0?si=gO9PyWXmGfttqF5G

About Us

rob and kim murgatroyd

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.

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