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  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation

    525: Clarity Precedes Momentum: How to Gain Clarity On the Vision for Your Life

    November 24, 2023 / No Comments

    Exercises to Visualize Change We’re diving deep into identifying areas in your life that are due for some improvement. From organization to limiting beliefs, we all have areas that need clarity and change before we can carry out the vision for our lives. Today, we introduce you to two exercises we use to visualize the life we want. The “will no longer tolerate list” is an exercise where you identify those pesky things in your life that you no longer want to tolerate. Then we dive into the “wouldn’t it be cool” exercise, which helps overcome those pesky barriers and taps into your positive energy for dreaming. We’ll help you…

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    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023

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  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation,  Relationships & Marriage

    524: Crafting an Aligned Vision to Turn Desires Into Reality

    November 17, 2023 / No Comments

    In this episode, we delve into the fascinating world of aligning our visions, even when we see things differently. Kim highlights the importance of ensuring that individual visions within a couple are in sync, and we share our personal process for creating a shared vision through collaboration and teamwork and manifesting desires through shared vision. Being crystal clear about what you want can supercharge the manifestation of your desires. When creating your vision board, its so important to prioritize your values. It’s all about living in accordance with what truly matters to you. Tune in to start crafting your vision for the life and business you truly desire! What you’ll…

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    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023
  • Adult Mindset,  Business Growth,  Italy,  Lifestyle Design

    522: Italian Culture, Flirting, and Finding Meaning in Your Work

    November 3, 2023 /

    In today’s episode, we kick things off by discussing the all-too-familiar feeling of being overwhelmed and caught in the never-ending hamster wheel of life. But fear not, because we quickly segue into a thought-provoking conversation about doing work with personal meaning. Next, we take a delightful detour into the enchanting world of Italian culture, flirting, and personal enrichment. Rob shares a fan’s praise for our authentic and educational Italian culture promotion – no exaggeration or judgment here, just genuine love for the beauty of Italy. We’ll also be delving into Rob’s creative process, where he consistently asks himself, “Why does this matter?” whether he’s crafting TikTok videos or coaching people…

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  • Adult Mindset,  Lifestyle Design,  Manifestation

    519: Embracing Your Dreams and Overcoming Obstacles

    October 13, 2023 /

    Today, we’ve got an episode filled with laughter, inspiration, and practical advice for you. First up, we walk you through our journey of moving to Italy, covering our decision-making process and both the psychological and logistical aspects of our move from Atlanta, GA. We discuss Rob’s recent TikTok fame and the importance of self-awareness when making significant life changes, all while sharing personal growth experiences from our travels. Next, we explore the power of manifesting dreams and overcoming limiting beliefs and we encourage you to pay attention to your desires and work towards making them a reality. We’ve built our business and life through clarity and vision. It’s so important…

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    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023

    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design

    517: Social Media, Privacy, and Family: Navigating the Complexities of the Digital Age

    September 29, 2023 /

    Today’s episode is a journey through muses, Italian bathrooms, social media invisibility, creative validation, and navigating the intricacies of semi-fame and privacy. Kicking things off, we dive into the captivating concept of muses in art and literature, sparking a thought-provoking conversation about the term “muse” and its historical connotations. Transitioning to the digital age, when Rob’s TikTok fame brought unexpected recognition, Kim realized that she was manifesting her desire for more invisibility. We discuss the balance between privacy and running a thriving online business, drawing from our personal experiences. But that’s not all, validation and creative expression take center stage as Rob delves into the importance of validation and its…

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    The Most Effective New Years Ritual

    January 1, 2023
  • Adult Mindset,  Business Growth,  FriDate Podcast Episodes

    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023 /

    Today, we’re diving deep into a topic that hits close to home for many entrepreneurs – it’s all about entrepreneurial ADD, also known as the infamous shiny object syndrome. If you’ve ever found yourself brimming with ideas but struggling to stay on track, you are not alone! We’ve been there and we have the tools to help you get on track and stay there. We’ll dish out some honest insights about how our love for brainstorming new ideas has sometimes led us down rabbit holes, and how we’ve learned to channel that energy more effectively. Now, let’s talk about getting laser-focused on your vision. It’s easier said than done, right?…

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  • Adult Mindset,  FriDate Podcast Episodes,  Manifestation

    512: How To Find Your Way Amidst Middle-Age Malaise

    August 25, 2023 /

    We’re about to take you on a journey that’s both insightful and downright entertaining. In this episode, we’re diving deep into a topic that many of us can relate to: the infamous middle-age malaise. Yep, that stage of life when you’re navigating through a sea of uncertainties, surprises, and some good ol’ self-discovery. We’re diving into the nitty-gritty of coaching applications for men aged 45 to 55 who find themselves in a whirlwind. If you’ve ever wondered about the importance of having a vision for your health, well, you’re in for a treat. We’re sharing how envisioning your future can transform not only how you feel but also how you…

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    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design

    510: Finding Purpose with Dr. John Demartini: A Guide to Discovering Your Core Values

    August 11, 2023 /

    Get ready to explore the intriguing question: “How do you define your highest values?” Understanding your highest values is crucial for personal growth and decision-making. I’m sitting down with Dr. John Demartini, a recognized expert in the field, to dive deep into this topic. We’ll share practical strategies and real-life stories to help you realize your values. Discover the power of introspection and self-reflection as essential tools to unlock your values. By delving into the profound impact of values on relationships, careers, and overall fulfillment, you’ll better understand why defining your highest values is so important in your life. This newfound self-awareness can truly shape the trajectory of your life,…

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    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023

    The Most Effective New Years Ritual

    January 1, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation,  Relationships & Marriage

    509: Redefining the Meaning of Growing Older by Living Fully and Aging Gracefully

    August 4, 2023 /

    Break free from the societal norms of age-related limitations and embrace the idea that you can pursue your dreams and passions at any stage. We refuse to accept the notion that living longer equates to living less. Age should never be a barrier to living a fulfilling and purposeful life. Instead, we embody a vitality mindset, seizing each day with passion and zest. We want to inspire you to make the most of the extra years you’ve been blessed with, breaking free from self-imposed limitations and societal expectations. Confront the urge to give up or lose motivation and equip yourself with powerful strategies to combat these challenges head-on. We share…

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    513: Focusing Your Vision as an Entrepreneur

    September 1, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Relationships & Marriage

    508: Unleashing Your Relationship’s Potential Through the Power of Teamwork

    July 28, 2023 /

    Get ready to explore how working together as a couple can bring immense strength and growth to our partnership. Being a team player is vital in any relationship, and we’ve experienced firsthand the challenges that arise when we don’t align our efforts effectively. That’s why we want to emphasize the importance of teamwork and provide practical tips to foster a collaborative spirit in your relationship. We’ve discovered that our identity as a couple is synonymous with being a team. When we embrace this mindset, our bond strengthens, and we can tackle challenges with resilience and unity. Together, we’ll explore the transformative potential that arises when we view ourselves as a…

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    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023
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About Us

rob and kim murgatroyd

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.

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