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Tools and resources to live by DESIGN instead of by DEFAULT.

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  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation

    525: Clarity Precedes Momentum: How to Gain Clarity On the Vision for Your Life

    November 24, 2023 / No Comments

    Exercises to Visualize Change We’re diving deep into identifying areas in your life that are due for some improvement. From organization to limiting beliefs, we all have areas that need clarity and change before we can carry out the vision for our lives. Today, we introduce you to two exercises we use to visualize the life we want. The “will no longer tolerate list” is an exercise where you identify those pesky things in your life that you no longer want to tolerate. Then we dive into the “wouldn’t it be cool” exercise, which helps overcome those pesky barriers and taps into your positive energy for dreaming. We’ll help you…

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  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation,  Relationships & Marriage

    524: Crafting an Aligned Vision to Turn Desires Into Reality

    November 17, 2023 / No Comments

    In this episode, we delve into the fascinating world of aligning our visions, even when we see things differently. Kim highlights the importance of ensuring that individual visions within a couple are in sync, and we share our personal process for creating a shared vision through collaboration and teamwork and manifesting desires through shared vision. Being crystal clear about what you want can supercharge the manifestation of your desires. When creating your vision board, its so important to prioritize your values. It’s all about living in accordance with what truly matters to you. Tune in to start crafting your vision for the life and business you truly desire! What you’ll…

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  • Lifestyle Design,  Manifestation

    521: Your Next Step Isn’t Your Forever

    October 27, 2023 /

    You can make your next step count by finding balance on your path to pursuing your passions – but your next step isn’t your forever. Your next step in life doesn’t have to be a lifelong commitment. We’ll share our strategies, from considering income streams like courses, events, and coaching, to staying open to new ideas while ensuring each next step aligns with your ultimate goal. But how do we prioritize tasks and maintain balance in our busy lives? Well, we’ll introduce you to the concept of “your next,” a powerful tool that’s helped us move forward in both our careers and personal lives. We’ll draw from our own experiences…

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    February 19, 2023

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    March 24, 2023
  • FriDate Podcast Episodes,  Italy,  Manifestation,  Travel

    520: Your Path to Moving to Italy

    October 20, 2023 /

    We’re diving into the adventure of moving to Italy, sharing our own experiences and some valuable logistical tips to make your Italian dream a reality. First, we discuss the logistics and visa requirements for moving to Italy. Kim and I have had the pleasure of working with an immigration attorney to build a course to help guide you through the legal aspects of moving to Italy. In this episode, Kim provides a high-level overview of the visa options as well as paths to citizenship. Consulates have strict requirements for visa applications, so you’ll need to come prepared to avoid complications. Speaking from our own journey, we talk about the cultural…

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    October 6, 2022
  • Adult Mindset,  Lifestyle Design,  Manifestation

    519: Embracing Your Dreams and Overcoming Obstacles

    October 13, 2023 /

    Today, we’ve got an episode filled with laughter, inspiration, and practical advice for you. First up, we walk you through our journey of moving to Italy, covering our decision-making process and both the psychological and logistical aspects of our move from Atlanta, GA. We discuss Rob’s recent TikTok fame and the importance of self-awareness when making significant life changes, all while sharing personal growth experiences from our travels. Next, we explore the power of manifesting dreams and overcoming limiting beliefs and we encourage you to pay attention to your desires and work towards making them a reality. We’ve built our business and life through clarity and vision. It’s so important…

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    505: Choosing Your Environment with Intention for Personal Growth and Happiness

    July 8, 2023

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    September 1, 2023
  • FriDate Podcast Episodes,  Lifestyle Design,  Manifestation

    518: Prioritizing Happiness and Success

    October 6, 2023 /

    Today, we’ve got an inspiring and insightful conversation lined up for you, touching on everything from relationships and parenting to designing a fulfilling life. Rob kicks things off with a thought-provoking idea: Are we too focused on long-term goals at the expense of short-term happiness? Money often drives our decisions but it’s so important to live intentionally, especially as we get older and need to bridge those gaps between our careers and personal lives. Ever feel like you’re trying to have it all but getting nowhere fast? While we often try to have it all, we can’t. However, we can have those things that are most important to us, if…

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    514: Manifesting Your Dream Life Through Intention and Inspired Action

    September 8, 2023
  • Business Growth,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation

    514: Manifesting Your Dream Life Through Intention and Inspired Action

    September 8, 2023 /

    Imagine a life of automated abundance – yeah, that’s what we’re talking about! We’ve got a game plan to invest the next year or two into automation strategies that promise to generate passive income. And let me tell you, it’s a journey worth joining because who wouldn’t want to live in a world of infinite possibilities, right? We’re sharing our inspired action list! It’s all about taking actions that align with your gut feelings and inspirations, leading you toward your goals. Our chat gets real when we start chatting about the nitty-gritty of manifestation, breaking down the difference between inspired action and just having intentions. We’re also zooming in on…

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    May 20, 2023
  • Adult Mindset,  FriDate Podcast Episodes,  Manifestation

    512: How To Find Your Way Amidst Middle-Age Malaise

    August 25, 2023 /

    We’re about to take you on a journey that’s both insightful and downright entertaining. In this episode, we’re diving deep into a topic that many of us can relate to: the infamous middle-age malaise. Yep, that stage of life when you’re navigating through a sea of uncertainties, surprises, and some good ol’ self-discovery. We’re diving into the nitty-gritty of coaching applications for men aged 45 to 55 who find themselves in a whirlwind. If you’ve ever wondered about the importance of having a vision for your health, well, you’re in for a treat. We’re sharing how envisioning your future can transform not only how you feel but also how you…

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  • Adult Mindset,  FriDate Podcast Episodes,  Lifestyle Design,  Manifestation,  Relationships & Marriage

    509: Redefining the Meaning of Growing Older by Living Fully and Aging Gracefully

    August 4, 2023 /

    Break free from the societal norms of age-related limitations and embrace the idea that you can pursue your dreams and passions at any stage. We refuse to accept the notion that living longer equates to living less. Age should never be a barrier to living a fulfilling and purposeful life. Instead, we embody a vitality mindset, seizing each day with passion and zest. We want to inspire you to make the most of the extra years you’ve been blessed with, breaking free from self-imposed limitations and societal expectations. Confront the urge to give up or lose motivation and equip yourself with powerful strategies to combat these challenges head-on. We share…

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  • Manifestation

    503: Embracing Passion and Intention: Lessons From Our France Mastermind

    June 23, 2023 /

    We are diving deep into the fascinating world of passion and intention, using our recent event as a captivating backdrop to explore the significance of this topic. As we reflect on our recent experience, we can’t help but ponder, “What is it that I’m doing that fuels my extraordinary level of passion and intention for detail?” Join us as we dive deep into personal anecdotes and share the driving forces behind our unwavering dedication to the smallest details. Furthermore, we delve into a profound realization: it’s the imperfection that truly adds beauty. Together, we’ll challenge the conventional notions of perfection and explore the transformative power of embracing imperfections. Prepare to…

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About Us

rob and kim murgatroyd

Ciao! We’re Rob & Kim. Over the past two-decades we’ve lived by one motto, “Excuses are over. it’s time to live!”

In August of 2021, we put our motto to the test, sold everything and moved our family to Italy.

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