FriDate Podcast Episodes

491: Exceeding Your Upper Limit: Unlocking Your True Potential

The upper limit is that point where we feel we can’t surpass our current level of success, happiness, or love. We all have an upper limit, whether we recognize it or not. We’re diving into how you can recognize it and experience breakthrough!

There are four key barriers: fundamental flaws, disloyalty and abandonment, the belief that more success brings a bigger burden, and the crime of outshining. These barriers can affect our relationships and our holistic well-being.

To break through these barriers, we need to challenge our negative beliefs, seek help from our partners and supportive communities, and focus on holistic practices that nourish our mind, body, and soul. By addressing these barriers, we can strengthen our relationships, enhance our well-being, and achieve our full potential in all areas of our lives.

What you’ll hear in this episode:

[1:05] Kim’s background in gymnastics 

[3:10] What is the upper limit

[8:10] The four barriers 

[8:45] Fundamental Flaws

[18:30] Disloyalty and Abandonment 

[21:15] Believing that more success brings a bigger burden 

[24:40] The crime of outshining 

[33:30] Multiple barriers collide

[37:00] Deflection

[43:20] How to get past your barriers

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Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd

Listen to the Next Chapter Podcast: https://podcasts.apple.com/us/podcast/next-chapter/id1657736966